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Swedish massage

What is Massage

Swedish massage is the most traditional and well-known form of massage in the Western world, and it serves as the basis for sports massage, deep tissue massage, aromatherapy massage, and other popular Western-style massages. Therapists use this form of massage to promote circulation, flush the circulatory system, release tight muscles, restore range of motion, and …

Haemorrhoids

What Are The Foods To Reduce Haemorrhoids?

Intense pain, tenderness, bleeding and itching associated with haemorrhoids can lead to an unpleasant feeling and disturb your daily routine. This condition is also known as piles, the swollen and inflamed veins in the anus and lower regions of the rectum can clot or protrude if left untreated. In severe cases, it may lead to …