In today’s fast-paced world, it can be all too easy to ignore our emotions and barrel through life on autopilot. However, research shows that being emotionally aware and intelligent has significant benefits for our well-being, relationships, and success. In this post, I will explore why developing emotional intelligence is so…

When a teen is experiencing serious behavioural or motivational issues, parents often explore intensive intervention programs like boot camps or wilderness therapy. Two popular options near Nampa, Idaho are boot camp and wilderness therapy. But which intense yet therapeutic model is the right fit? This article compares teen boot camps…

Managing blood glucose levels is an important part of treating type 2 diabetes. Lifestyle changes like diet and exercise can help, but often, medication is also needed. One such medication is Jentadueto, a combination drug that works through two mechanisms of action to lower blood sugar. This post will explore…

There are the items labelled with non-GMO organic food in departmental stores these days. Several people before purchasing everyday item must look for the ingredients and terms followed in their production. The reason for the precautionary measures observed is due to the hype created by GMO materials. The term GMO…

Introduction In recent years, there has been a remarkable rise in the popularity of plant-based diets. People all around the world are embracing veganism as a way of life, and it’s not just a passing trend. The decision to adopt a plant-based diet goes beyond personal health and extends to…

Fatigue is one of the most common problems that people suffer from in day-to-day life. Sometimes, no matter how much sleep you get, you can still be left feeling sluggish, worn out and run down. Turns out, a good night’s sleep isn’t the only thing that can help us feel…

Women often struggle to lose weight by slimming alone; weight may also climb back on once the diet ends, despite efforts to exercise. Females take longer to lose weight than men, and often women require a different kind of exercise in order to help then lose weight. Women may despair,…

Hip and Knee Replacement isn’t something to be taken lightly. Hip and Knee Replacement is a procedure wherein you’re a part or the whole area of the knee or hip will be replaced with an artificial device for these parts to gain back its functionality. Hip and knee replacements have…

Oscar nominated actress Gabourey Sidibe has lost over 150 pounds since starring in the movie Precious! Sidibe has always been known for her curvy figure, but the award winning actress is now also putting a focus on her overall well being by maintaining healthy weight loss to combat dangerous health…