Introduction In recent years, there has been a remarkable rise in the popularity of plant-based diets. People all around the world are embracing veganism as a way of life, and it’s not just a passing trend. The decision to adopt a plant-based diet goes beyond…
Author: Kylie


How to Feel More Energised
Fatigue is one of the most common problems that people suffer from in day-to-day life. Sometimes, no matter how much sleep you get, you can still be left feeling sluggish, worn out and run down. Turns out, a good night’s sleep isn’t the only thing…

The Body Restoration Project
KylieKylie Davidson is a health blogger and the founder of her own blog about fitness. She has been blogging for three years now and loves to share what she learns with others. Kylie enjoys reading, cooking, and staying active outdoors.

Gabourey Sidibe’s weight loss
Oscar nominated actress Gabourey Sidibe has lost over 150 pounds since starring in the movie Precious! Sidibe has always been known for her curvy figure, but the award winning actress is now also putting a focus on her overall well being by maintaining healthy weight…

What Are The Foods To Reduce Haemorrhoids?
Intense pain, tenderness, bleeding and itching associated with haemorrhoids can lead to an unpleasant feeling and disturb your daily routine. This condition is also known as piles, the swollen and inflamed veins in the anus and lower regions of the rectum can clot or protrude…

Understanding the Dangers of Antibiotic Resistance
Antibiotics have been a cornerstone of healthcare, saving countless lives from bacterial infections. However, a growing menace threatens to undo decades of progress: antibiotic resistance. This global issue poses a significant threat to public health, rendering many antibiotics ineffective and making once-treatable infections potentially lethal….

Everything You Need to Know About Bariatric Surgery
Weight loss surgery or bariatric surgery is quite common these days. It’s performed by a certified medical expert to induce weight loss. The most common procedures that fall into Bariatric surgery category include Gastric Bypass, Gastric Sleeve Surgery and Duodenal Switch. In addition to losing…

Things to Consider Before Getting Breast Implants
Are you not happy with your breast size? Want to increase your cup size? Getting a boob job can be the best option for you. Breast implants are an ideal option for women who want to look more sexy and elegant. If you’re considering breast…

The Wellness Tea – The Best Organic Herbal Blend for a Healthy Life
It’s a fact that everyone wants to live a healthy life, but only a few are ready to bring about some changes in their lifestyle. Sticking to healthy foods and beverages isn’t as easy as it sounds. You need to say goodbye to fast, processed…

Understanding What Exactly Are Pitted Dates?
Pitted dates are seedless dates that are easy to munch and offer numerous health benefits. You can easily add them to your diet plan or include in recipes involving dates. They are high in several essential nutrients that help our body to function properly. Pitted…